6 Best-Ever Candies for Weight Loss

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Pretzel M&Ms

1 bag (32g): 150 calories, 4.5 g fat (3 g sat fat), 120 mg sodium, 24 g carbs, 1 g fiber, 17 g sugar, 2 g protein.

This diet-friendly spin on M&Ms replaces the chocolate core with pretzel to lessen the sugar and fat content.

York Peppermint Pattie

1 pattie (43 g): 165 calories, 3 g fat (2 g sat fat), 12 mg sodium, 35 g carbs, 1 g fiber, 22 g sugar, 1 g protein

Life Savers Gummies

10 pieces: 13 calories, 0 g fat (0 g sat fat), 5 mg sodium, 30 g carbs, 0 g fiber, 25 g sugar, 2 g protein

At just 13 calories for 10 pieces, your cravings for raspberry, lemon, green apple, and watermelon will be met.

100 Grand

1 bar (43 g): 201 calories, 8 g fat (5 g sat fat), 87 mg sodium, 31 g carbs, 0 g fiber, 22 g sugar, 1 g protein.

Hershey's Kit Kat

1 bar (42 g): 218 calories, 11 g fat (8 g sat fat), 23 mg sodium, 27 g carbs, 0 g fiber, 20 g sugar, 3 g protein.

Kit Kat's light wafer core saves you calories and fat over denser bars that pack caramel, peanut butter, mousse, and nuts.

Hershey's Take 5

1 bar (42 g): 210 calories, 11 g fat (5 g sat fat), 160 mg sodium, 26 g carbs, 18 g sugar, 4 g protein

Made with creamy and crunchy combo of chocolate, caramel, peanut butter, pretzel, and peanuts, Hershey's Take 5 is the ultimate candy bar at just 210 calories.

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