It’s a well-known fact that exposure to the sun can damage your skin, leading to premature aging and wrinkles.
retinoid
Retinoids also encourage skin regeneration and can promote the creation of new blood vessels, which may help improve the skin’s overall appearance and texture.
Moisturize
This is especially important as you get older and your skin becomes drier, which makes it more prone to wrinkles.
Stay hydrated
Drinking water is essential for good health. Your body needs water for almost every function it does.
vitamin-rich
You’ve probably heard the saying, “You are what you eat.” When it comes to how well your skin ages, this is especially true.
Sleep
Silk pillowcases may also be kinder to your skin than cotton, as they create less friction and help prevent abrasion of the skin.
Don’t smoke
Tobacco smoke damages collagen and elastin, the fibers that give your skin its elasticity and strength.
Relax your face
Repeated facial movements like squinting, frowning, or pursing of the lips can speed up the formation of wrinkles.