PER MEAL: 1,080 calories, 45 g fat (13 g saturated fat), 1,325 mg sodium, 144 g carbs (7 g fiber, 65 g sugar), 30 g protein
PER MEAL: 1,260 calories, 57 g fat (22 g saturated fat), 1,685 mg sodium, 140 g carbs (7 g fiber, 63 g sugar), 53 g protein
PER MEAL: 1,380 calories, 57 g fat (13 g saturated fat), 3,360 mg sodium, 172 g carbs (10 g fiber, 60 g sugar), 51 g protein
PER MEAL: 1,380 calories, 57 g fat (13 g saturated fat), 3,360 mg sodium, 172 g carbs (10 g fiber, 60 g sugar), 51 g protein
:1,310 calories, 61 g fat (17 g saturated fat), 3,370 mg sodium, 141 g carbs (7 g fiber, 53 g sugar), 54 g protein
PER MEAL: 1,310 calories, 61 g fat (17 g saturated fat), 3,370 mg sodium, 141 g carbs (7 g fiber, 53 g sugar), 54 g protein
We can't believe how quickly the calories add up when you upsize this dish. Sandwich contains 492 calories, but a big drink and side might add 790 more.
Per meal: 1,240 calories, 34 g fat (11 g saturated fat), 1780 mg sodium, 212 g carbs (13 g fiber, 125 g sugar), 27 g protein
Wendy's 4 for $4 bargain includes nuggets, fries, and a beverage (yikes!). The nuggets add 170 calories, 10 carbohydrates, and 11 fat to this 1080-calorie lunch.
For $5, you can have a cheeseburger, fries, and beverage, but your health will suffer. The 860-calorie burger comes with tiny fries and a drink.