PER 15-PIECE ORDER: 1,050 calories, 58 g fat (20 g saturated fat, 3 g trans fat), 6,540 mg sodium, 57 g carbs (2 g fiber, 1 g sugar), 73 g protein
PER ORDER: 840 calories, 53 g fat (13 g saturated fat, 0 g trans fat), 4,040 mg sodium, 49 g carbs (3 g fiber, <1 g sugar), 40 g protein
Applebee's fans likely know about the half-price appetisers offer. It's time for wings... The Classic Hot Buffalo Boneless includes more than 800 calories and 356 grammes of salt.
PER ORDER: 1,370 calories, 92 g fat (27 g saturated fat, 1 g trans fat), 3,230 mg sodium, 64 g carbs (4 g fiber, 6 g sugar), 72 g protein
PER ORDER: 1,090 calories, 74 g fat (13 g saturated fat, 0 g trans fat), 3,090 mg sodium, 63 g carbs (6 g fiber, 10 g sugar), 41 g protein
PER 8-PIECE ORDER: 620 calories, 40 g fat (10 g saturated fat, 0 g trans fat), 1,580 mg sodium, 42 g carbs (0 g fiber, 20 g sugar), 30 g protein
PER 8-PIECE ORDER: 1,010 calories, 72 g fat (13 g saturated fat, 0 g trans fat), 2,170 mg sodium, 51 g carbs (3 g fiber, 2 g sugar), 40 g protein
The Garlic Parmesan wings strike again, this time from Pizza Hut. Their boneless version, or "bone-out," as it's called, is just as high in fat and sodium.
PER REGULAR SIZE: 1,570 calories, 125 g fat (41 g saturated fat, 2.5 g trans fat), 4,960 mg sodium, 44 g carbs (5 g fiber, 4 g sugar), 70 g protein
Outback Steakhouse's wings are tossed with secret seasonings. This order has 1,500 calories, plus a lot of fat and salt.
PER MEAL: 1,550 calories, 98 g fat (17 g saturated fat, 0 g trans fat), 4,130 mg sodium, 88 g carbs (7 g fiber, 5 g sugar), 78 g protein
Zaxby's Wings & Things implies "you don't have to choose between hand-breaded goodness and finger-licking delight" Ouch! Worst chicken wing order in America.